day by day, week by week.

I struggle with the “well…. I’ll just start tomorrow/next week/next month..” mindset sometimes. I’ll be on track for a few days, then get a craving (usually for something sweet) and honestly, it gives me an easy way out. It’s an excuse to eat this or that, and not taking the harder road to say no, I don’t want or need that.
I am doing this Whole30 to heal my body and to change my relationship with food. I have to keep on going, taking it day by day, and not giving myself permission to “start tomorrow”. Why do I have to START anything anyway? Healthy living is a LIFESTYLE, not a diet.

Week 1 went pretty well. I still am not feeling the greatest, but hopefully that will come to pass.

Here’s to week 2.
🙂