day 13 + carrot soup recipe

day 13 + carrot soup recipe

this soup is a must try. it’s so bomb. I am currently eating it for lunch as leftovers and it tastes just as fabulous as it did last night. go make it!

2 tablespoons coconut oil
1 small onion, peeled and chopped
5 large carrots, chopped (around 1 pound)
1 green apple, chopped
½ ounce fresh ginger, chopped
⅓ cup orange juice
1 can coconut milk
2 cups chicken stock or water
⅛ teaspoon cayenne pepper (optional)
6 drops stevia (optional)
Garnish with fresh lime

Heat coconut oil in a large saucepan.
Saute onion, carrot, and apple in coconut oil until tender.
Add ginger to saucepan.
Add orange juice, coconut milk and stock to saucepan
Very carefully, in very small batches, puree mixture in vitamix.
Return mixture to pan to reheat, stirring in cayenne pepper, and stevia if desired.
Garnish with fresh lime

day 13 — I do miss sweets terribly, but I’ll survive for another 17 days!
also, I could eat soup 7 days a week during the winter. It’s sooooooo GOOD!!! 🙂

recipe taken from:


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