day 16 + becoming healthy

day 16 + becoming healthy

just like the picture says, becoming healthy is the best decision I have ever made. I’m not only talking about whole30, but living a healthy lifestyle in general. for me, living a healthy lifestyle looks like:

*exercising 4-6 times a week. this includes cardio, strength training and HIIT.

*eating fresh, whole, unprocessed foods. this includes all fruits, vegetables, fresh meat, nuts/seeds, and healthy fats.

*allowing myself a treat every once in a while. I usually go for the allergen-free ice cream. πŸ™‚ It’s delectable.

*laughing, learning and making mistakes in the process. loving life for what God has blessed me with!

*serving others as much as possible. I am called to shine Christ’s light wherever I go!

*knowing Christ deeply and intimately. He died so we can have a relationship with him. this is the most important piece of my ‘healthy lifestyle’. without Him, I would be nothing.

there you have it! what living a healthy lifestyle looks to me. πŸ™‚

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s